Are you looking for a place to attain all of you health and fitness goals in a comfortable non-intimidating environment? Look no further! You have found the place! "Fit & Trim" is meant for you!
Since 1996, we've been helping individuals and families in Jersey City to lose weight, tone up, and be the healthiest they can be.
We provide HEALTHY LIFESTYLE COACHING for the whole family!
Ask about our In-Home Service
Our traveling Weight Loss & Fitness Coaches are ready to help you!
Fact: 65% of American Families are overweight! (Chances are you know some of them.)
Over Weight Children is an American Epidemic...
Lets Fight this problem Together!!
Take the "Healthy Family Challenge"
Our team of Health and Fitness professionals will design 6 complete weeks of your families exercise activity and meal plans! Our Personal Trainers and Dieticians are ready to help you turn your life around! Our "Shop Smart" service will accompany you to the Supermarket, helping you choose the foods that are best for you and your family!
